Goal: Elite Iron Sports Performance aspires to be your home for powerlifting, olympic weightlifting, and sport and fitness training. In-house programming is run by James Townsend, but you are also welcome to train with your own workouts. The facility is available 24/7 with key pad access.

Methodology: Programming is curated to a high volume, high frequency, undulating periodization style of training that has produced numerous champions.

Equipment: The gym is styled like a competition training room and loaded with quality equipment, including Eleiko bars and weights, Ivanko plates, deadlift jacks, knee wrap rollers, youth and women’s bars, weightlifting bumper plates and fractional plates, and platforms, racks, and benches used in national and IPF competitions. Chalk and baby powder are welcome!