Training Services

 

 

  • Powerlifting and olypmic lifting

  • Online powerlifting and weightlifting programming

  • Competition day coaching

  • Group or individual sports performance strength and conditioning

  • Adult personal training

  • Speed and agility

  • Combine prep

 

Equipment

 
  • Competition quality platforms

  • Eleiko bars

  • Eleiko and Ivanko kilogram plates

  • IPF style racks and benches

  • Deadlift jacks

  • Knee wrap rollers

 
  • Duffalo Bar

  • Rogue boards

  • Medicine balls

  • Dumbells 10-100lbs

  • Rogue “Kettle Gryp.”