James Townsend began his career in the strength and conditioning industry over 15 years ago. His personal athletic career started in powerlifting where he performed at the collegiate and international level. James graduated from Louisiana Tech and began his career as a strength and conditioning football coach at the University of Virginia. From there, James was an assistant strength-and-conditioning football coach at Mississippi State University and finally he was the head strength and conditioning football coach at Marshall University.
In 2011, James moved to Georgia and started a new career with GATA Sports Performance where he was able to bring his many years of experience to the company and learn more about the private sector of sports training. James continued to grow himself personally over the last 8 years.
He has coached the men and women's Open USA Powerlifting Team and secured two gold medals for the women's team. He also led many athletes to win individual medals. James was also nationally recognized and awarded the Billy Jack Talton Coach of the Year award in 2017 by the USA powerlifting organization.
At Elite iron the mission is to inspire motivate and encourage our athletes to be their best both inside and outside of the gym. We believe it is less about the physical capabilities and more about the commitment. Our focus is on the fight, the struggles, the highs and the lows, the devotion, and the family. Don't miss out on this opportunity to train with one of the best in the nation right here in your own backyard.
Powerlifting and olypmic lifting
Online powerlifting and weightlifting programming
Competition day coaching
Group or individual sports performance strength and conditioning
Adult personal training
Speed and agility
Competition quality platforms
Eleiko and Ivanko kilogram plates
IPF style racks and benches
Knee wrap rollers
Rogue “Kettle Gryp.”